A drug rehab is a program designed to help addicts get sober. They are usually located in a structured environment to encourage learning, growth, and change. Depending on the individual’s situation, this may include medical, social, and emotional support services.
There are many different types of therapies used in addiction treatment. The best programs incorporate a variety of therapies to meet the needs of each patient. For example, an intensive outpatient program may require several hours of therapy every day, while a less intensive program may just require a few hours each week.
An inpatient rehab facility is usually a more specialized, longer-term program. Patients attend daily group sessions led by counselors to focus on their addiction, recovery, and triggers. They also have one-on-one sessions with a mental health professional.
During an inpatient drug rehab, patients can expect to spend about six to 12 months in the facility. Some centers offer a variety of amenities, including yoga and fitness activities. These accommodations are intended to keep residents engaged and socially active.
Individuals can also participate in peer support groups. This is a form of group therapy that encourages members to share their personal stories. Often, these conversations lead to deep personal connections and healing.
Another option is motivational enhancement therapy, which begins with a thorough assessment. Motivational enhancement therapy helps people gain motivation to enter drug abuse treatment. It begins with two to four individual therapy sessions.
Another type of therapy is family therapy. Family therapy can be a valuable tool for recovering addicts. In this type of therapy, loved ones are encouraged to learn more about their loved one’s addiction. They will be taught how to recognize signs of relapse and how to provide support.